Individual Achievements 2023
GOLD AWARD
F50-54 Rachel Bates Marathon 3.41.24
M50-54 Jason Lynam 10k 40.35
F50-54 Rachel Bates 10k 48.17
M50-54 Jason Lynam 5k 19.10
F50-54 Rachel Bates 5k 22.58
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SILVER AWARD
5k
MSen Josh Webster 19.21
F35-39 Evela Victoria 20.43
F50-54 Maria Lynam 25.53
10k
M50-54 Sanford Sloan 44.17
F35-39 Evela Victoria 44.48
M60-64 Martin Goacher 47.17
Half Marathon
M50-54 Jason Lynam 1.29.55
F40-44 Heidi Josephs 1.46.47
F50-54 Maria Lynam 1.58.42
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BRONZE AWARD
5k
M55-59 Mark Murphy 23.04
FSen Louisa Freeman 25.26
F40-44 Liz Dolby 26.44
M65-69 Kevin Loftus 27.44
F50-54 Becky Haslam 27.52
F55-59 Moira Houston 28.03
F50-54 Maria Lynam 29.28
F50-54 Karen Webster 29.38
F65-69 Jackie Tomlinson 32.30
10k
MSen Josh Webster 44.39
M60-64 Mark Murphy 51.03
M65-69 Kevin Loftus 52.40
F Senior Katrina Prior 52.43
F Senior Louisa Freeman 52.44
F50-54 Joanne May 55.07
F50-54 Karen Webster 61.37
F65-69 Jackie Tomlinson 71.12
F55-59 Caroline Swann 75.30
Half Marathon
MSen Josh Webster 1.33.09
FSen Louisa Freeman 1.54.13
F40-44 Heidi Josephs HM 1.56.10
F55-59 Moira Houston 2.02.06
F50-54 Karen Webster 2.14.43
F65-69 Jackie Tomlinson 2.33.43
Marathon
M50-54 Jason Lynam 3.38.10
F50-54 Maria Lynam 4.42.46