Here are the teams for the relays on Saturday 8 July:
| Senior Mixed | Pacemakers | Mixed V50 | Mind Over Miles | |
| Josh Webster | A | John Cannon | A | |
| Emma Coleman | B | Marie Johnson | B | |
| Katrina Prior | C | Rebecca Bernand | C | |
| Louisa Freeman | D | Richard Thorpe | D | |
| Female V50 | Sole Sisters | Mixed V40 | Green Arrows | |
| Annabel Attenborough | A | Sanford Sloan | A | |
| Angela Barnston | B | Kerry Mann | B | |
| Bari Lawler | C | Lynne Short | C | |
| Suzanne Morrell | D | Mike May | D | |
| Male V50 | Lightning Bolts | Female V50 | Scrambled Legs | |
| Jason Lynam | A | Karen Webster | A | |
| Colin Sinnott | B | Julie Adin | B | |
| Alan Short | C | Salli Jones | C | |
| Mark Murphy | D | Maria Lynham | D | |
| Mixed V40 | Born To Run | |||
| Luke Adin | A | |||
| Marie White | B | |||
| Marcus Sloan | C | |||
| Heidi Josephs | D |